【TOP 7】Healthy Breakfast Ideas For Weight Loss Welcome Christmas
💙 Website: https://womenshealthylifestyles.org/ When you are on a diet, cravings always make you break the rules. With 7 recipes for this morning, you will have 1 week of breakfast every day for Christmas this year. The appetite will be satisfied, kick out your boring diet now. 💙 I hope you find some wonderful recipes here! Have a great day! 1/ Corn and red bean chopped salad 300 calories (1 serving) Ingredients: 3 leaves lettuce 5 cherry tomatoes 2 oz red bean 2 oz corn 1 tsp cilantro 1 tsp olive oil Salt and black pepper 1 tsp lemon juice 2/ Carrot chicken salad 320 calories (1 serving) Ingredients: 2 oz green bean 1 carrot 1/4 onion 4 oz chicken breast, boiled 1 tsp olive oil Salt and black pepper 1 tsp soy sauce 3/ Potato mushroom spinach vegan recipe 210 calories (1 serving) Ingredients: 1 potato 1 tsp olive oil 1/2 onion 1/3 bell pepper 5 mushrooms Salt and black pepper 2 oz spinach 4/ Spinach, carrot, and potato salad 240 calories (1 serving) Ingredients: 1 carrot 4 oz potato 2 oz spinach 1/3 cup chickpeas boiled 1 tsp olive oil Salt and pepper to taste 5/ Chocolate oatmeal recipe 290 calories (1 serving) Ingredients: 1 cup unsweetened almond milk 1/2 cup old fashioned oats Pinch of Salt 1/2 tbsp unsweetened cocoa powder 1/2 tbsp pure vanilla extract 1/2 tbsp honey 1 strawberry 1 tbsp walnuts6/ 6/ Pineapple green protein smoothie 370 calories (1 serving) Ingredients: 1 cup almond milk 1/3 cup frozen pineapple 1 frozen banana 1 oz spinach 1 scoop vanilla protein powder 7/ Healthy breakfast egg muffins 90 carlories (6 serving) Ingredients: Olive oil 1/2 cup spinach 1/4 onion 10 cherry tomatoes 5 eggs Salt and black pepper 1/2 oz feta cheese ---------------------------------------------------------------------------------------- Our Social Media Subscribe: http://bit.ly/Womens-Healthy-Lifestyles Website: https://womenshealthylifestyles.org/ Facebook: https://www.facebook.com/WomensHealthyLifestyles Instagram: https://www.instagram.com/womenshealthylifestyles/ Pinterest: https://www.pinterest.com/womenshealthylifestyles/ #womenshealthylifestyles #breakfastidea #weightloss #healthy #recipe Any questions or suggestions? Leave them in the comments! © Copyright by WomensHealthyLifestyles(.)com (Do Not Reup)